Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.0
Total Fat 6.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 68.0 mg
Sodium 252.6 mg
Potassium 1,524.5 mg
Total Carbohydrate 47.0 g
Dietary Fiber 6.8 g
Sugars 2.9 g
Protein 29.4 g
Vitamin A 89.3 %
Vitamin B-12 65.8 %
Vitamin B-6 58.5 %
Vitamin C 71.7 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 8.3 %
Copper 24.3 %
Folate 15.2 %
Iron 31.4 %
Magnesium 22.5 %
Manganese 27.1 %
Niacin 37.1 %
Pantothenic Acid 12.7 %
Phosphorus 36.9 %
Riboflavin 21.6 %
Selenium 28.9 %
Thiamin 25.2 %
Zinc 42.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Beef Stew (Crockpot)

View the full Italian Beef Stew (Crockpot) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Beef Stew (Crockpot)

336 calories of Beef chuck, arm pot roast, (0.25 lb)

104 calories of Potato, raw, (1 cup diced)

33 calories of Pearl Tapioca, (0.06 cup)

32 calories of Crushed Tomatoes, (100 grams)

20 calories of Canola Oil, (0.50 1tsp)

13 calories of Carrots, raw, (0.50 medium)

7 calories of Onions, raw, (0.25 small)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

0 calories of Basil, (0.50 tbsp)


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