Homemade Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.4
- Total Fat: 1.2 g
- Cholesterol: 13.1 mg
- Sodium: 69.6 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 7.7 g
- Protein: 7.6 g
View full nutritional breakdown of Homemade Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
2 Bananas
1 Strawberry Dannon Light Activia Yogart
1 Blueberry Dannon Light Activia Yogart
1 Cup Spinach
1 Scoop Proflex Vanilla
1 Scoop Greens First Berry
1 Cup Blueberrys
1 Cup Strawberrys
1/4 cup 1% Milk
Directions
Serving Size: Make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MLKAPP.