Strawberry Smoothie a la skinny.

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.7
  • Total Fat: 1.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 63.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Strawberry Smoothie a la skinny. calories by ingredient


Introduction

made with greek yogurt and honey instead of yogurt and sugar... its not very sweet, but just ... right. next time, I'll add a sprig of mint leaves to it. made with greek yogurt and honey instead of yogurt and sugar... its not very sweet, but just ... right. next time, I'll add a sprig of mint leaves to it.
Number of Servings: 2

Ingredients

    Strawberries, fresh, 8 large (1-3/8" dia) (remove)
    Greek Yogurt, Plain Kirkland Brand, .5 cup (remove)
    Milk, 2%, .5 cup (remove)
    Vanilla Extract, 1 tsp (remove)
    Honey, 1 tbsp (remove)
    Water, tap, 6 ice cube (3/4 fl oz) (remove)

Directions

crush ice. combine everything in a blender, blend until smooth, and whip it if you want it frothy. I used organic honey (local honey is best for you.) mmmm

Serving Size: this recipe made 2 servings for me.

Number of Servings: 2

Recipe submitted by SparkPeople user LADYBUGCYN.