Chicken Vegetable Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 345.3
  • Total Fat: 5.4 g
  • Cholesterol: 69.7 mg
  • Sodium: 230.1 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 35.2 g

View full nutritional breakdown of Chicken Vegetable Stew calories by ingredient


Introduction

A hearty chicken stew A hearty chicken stew
Number of Servings: 6

Ingredients

    24 oz Chicken Breast
    1 Onion
    Garlic
    5 Carrots
    5 Potatoes - medium
    2 cups Broccli
    2 Cups Chicken Broth
    2 Cups Milk
    1 cup shredded low fat cheddar cheese
    1 Tbs Olive Oil
    Basil
    Oregano

Directions

Dice chicken and onions. Sautee onion, garlic and chicken in olive oil. Add liquid, potatoes and carrots. Simmer until vegetables are cooked. Add broccoli and cheese. Continue to simmer until Broccoli is tender and cheese is melted into broth. Season with salt and pepper to taste. Makes 6 servings. Two cups each.

Number of Servings: 6

Recipe submitted by SparkPeople user KIMB531.