beef stroganoff

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 323.9
  • Total Fat: 3.9 g
  • Cholesterol: 39.1 mg
  • Sodium: 790.9 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.0 g

View full nutritional breakdown of beef stroganoff calories by ingredient
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Submitted by: REALROX


light version of classic lipton recipe light version of classic lipton recipe
Number of Servings: 6


    lean steak sliced in strips
    onion soup mix
    beef bouillion
    toasted onion
    plain yogurt
    butter flavored pam
    gluten free pasta


original recipe used flour, butter and sour cream and just used the onion soup. also used real egg noodles.


cook noodles in separate pot. heat nonstick large pan and spray with pam. saute sliced steak and mushrooms til meat browned. add onion soup mix, onion flakes bouillon and water. let simmer about 20 minutes. mix arrowroot with water to make paste. add to pan and heat thru. add yougurt and heat thru. add cooked noodles and let cook on low light at least 5 minutes.

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user REALROX.


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