Vegan Bacon
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 53.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 610.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.7 g
- Protein: 2.5 g
View full nutritional breakdown of Vegan Bacon calories by ingredient
Introduction
From Blogilates From BlogilatesNumber of Servings: 3
Ingredients
-
- 1 eggplant
- 2 TBS soy sauce
- 1/2 tsp liquid smoke
Tips
Read more at http://www.blogilates.com/food-porn-2/its-bacon-time-eggplant-bacon-that-is-d#3ytyDy2o09Zmvzz0.99
Directions
1. Preheat oven to 425F.
2. Cut eggplant into 1/8″ thick slices.
3. Spray parchment sheet with PAM and then lay the eggplant pieces on.
4. Bake for 8 minutes!
5. Then flip and bake for another 3 min. They should be browning.
6. Then remove the tray and let cool while changing the temp to 350F.
7. Take the eggplant pieces and dip them in the liquid smoke and soy sauce mixture. Then lay them back on the tray and bake for another 3 min! DONE!!!!
Read more at http://www.blogilates.com/food-porn-2/its-bacon-time-eggplant-bacon-that-is-d#3ytyDy2o09Zmvzz0.99
Serving Size: Makes enough for 3 people
Number of Servings: 3
Recipe submitted by SparkPeople user UN_TAMED.
2. Cut eggplant into 1/8″ thick slices.
3. Spray parchment sheet with PAM and then lay the eggplant pieces on.
4. Bake for 8 minutes!
5. Then flip and bake for another 3 min. They should be browning.
6. Then remove the tray and let cool while changing the temp to 350F.
7. Take the eggplant pieces and dip them in the liquid smoke and soy sauce mixture. Then lay them back on the tray and bake for another 3 min! DONE!!!!
Read more at http://www.blogilates.com/food-porn-2/its-bacon-time-eggplant-bacon-that-is-d#3ytyDy2o09Zmvzz0.99
Serving Size: Makes enough for 3 people
Number of Servings: 3
Recipe submitted by SparkPeople user UN_TAMED.
Member Ratings For This Recipe
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CD14101997
