Garlic Lime Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.5
  • Total Fat: 2.0 g
  • Cholesterol: 44.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.5 g

View full nutritional breakdown of Garlic Lime Chicken calories by ingredient


Introduction

I grill this. If you want to sautee, add 2 Tbsp. butter and 1 Tbsp olive oil I grill this. If you want to sautee, add 2 Tbsp. butter and 1 Tbsp olive oil
Number of Servings: 6

Ingredients

    3/4 tsp. salt
    1/4 tsp. pepper
    1/8 tsp. paprika
    1/2 tsp. garlic powder
    1/4 tsp. onion powder
    1/4 tsp. thyme
    1/4 tsp. dried parsley
    6 chicken breasts
    2 tsp. garlic powder
    3 Tbsp. lime juice

Tips

I put all seasonings in a shaker and apply to both sides of chicken; you could also dredge chicken if preferred.


Directions

Apply seasonings to both sides of chicken. Grill over med. heat.

Sprinkle the second serving of garlic powder and lime juice over chicken 5 mins before done.

Serving Size: Makes 6 Chicken Breasts

Number of Servings: 6

Recipe submitted by SparkPeople user JESS5267.