Triple Berry Salmon


4.7 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 289.8
  • Total Fat: 14.1 g
  • Cholesterol: 80.5 mg
  • Sodium: 66.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 30.4 g

View full nutritional breakdown of Triple Berry Salmon calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Salmon with a fruity mix Salmon with a fruity mix
Number of Servings: 2

Ingredients

    8 oz. of fresh salmon
    1/4 cup of raspberries
    1/4 cup of blueberries
    1/4 cup of sliced strawberries
    1/8 cup chopped onions
    5 asparagus spears, cut into 1 inch pieces
    1/8 cup of orange juice (optional)
    2 tsp. of peanut oil

Directions

Heat oil in a pan over medium heat. Add onions and brown slightly.
Add salmon and asparagus, cook for 1-2 minutes.
Add berries. They will release juice, but if you find dit is a little dry, add the orange juice.
Cook until the salmon is cooked through, about 5-8 minutes.
Serve over brown rice.

Make two servings

Number of Servings: 2

Recipe submitted by SparkPeople user KITTY621.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.