Savoury Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 198.3
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.6 g
- Protein: 16.4 g
View full nutritional breakdown of Savoury Meatloaf calories by ingredient
Introduction
No additional fat added, savoury and filling. The juices of the pepper make it moist No additional fat added, savoury and filling. The juices of the pepper make it moistNumber of Servings: 6
Ingredients
-
Groundbeef (this recipe uses 16grams of fat per 100 grams of meat) 500 grams
Shallots 41 Grams
Red pepper chopped (1 cup)
Flat Parsley 100 grams
Garlic 10 grams
I did not use salt please feel free to use to taste
Tips
I served with roasted zucchinis which I put 20 minutes in a separate dish (sprinkled with salt and rubbed in balsamic vinegar)
Directions
Warm the over to 200 celsius degrees
Chop all ingredients and mix with the ground beef.
I used a rectangular cooking dish which I sprayed with baking spray.
Lay the beef and put in the oven for 40 minutes.
The recipe yields 6 potions and enjoy
Chop all ingredients and mix with the ground beef.
I used a rectangular cooking dish which I sprayed with baking spray.
Lay the beef and put in the oven for 40 minutes.
The recipe yields 6 potions and enjoy