Lemon Orzo/Quinoa Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 3.5 g
  • Cholesterol: 106.3 mg
  • Sodium: 35.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.4 g

View full nutritional breakdown of Lemon Orzo/Quinoa Soup calories by ingredient
Submitted by:


Number of Servings: 2

Ingredients

    * Lemons, 2 fruit without seeds
    * Quinoa, .5 cup
    * *Egg white, 1 serving
    * Egg, fresh, 1 large
    * sodium free chicken boulon, 2 serving

    Little lemon pepper seasoning

Directions

bring lemon juice, cooked Quinoa or Orzo and chicken broth/water to a boil. Must mix 2 cups of hot water with 2 envelopes of chicken boulon to make 2 cups of hot water.

Mix 1 egg and 1 egg white in a separate bowl.
Pour into Soup and Stir with Whip fast not stopping for a good minute or so.

Season if you wish

Number of Servings: 2

Recipe submitted by SparkPeople user LEGEND_018.

Rate This Recipe