Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 102.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 148.4 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 8.9 g
- Protein: 7.1 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 cucumber
1/3 cup fresh mint
1/2 bundle spinach
juice of 1 lemon
Directions
Blend or juice.
Serving Size: makes 1 medium drink
Number of Servings: 1
Recipe submitted by SparkPeople user JESSISTEPHEN.
Serving Size: makes 1 medium drink
Number of Servings: 1
Recipe submitted by SparkPeople user JESSISTEPHEN.