Crock Pot Shredded Mexican Style Chicken Breast

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 1.3 g
  • Cholesterol: 55.1 mg
  • Sodium: 288.7 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 23.3 g

View full nutritional breakdown of Crock Pot Shredded Mexican Style Chicken Breast calories by ingredient
Submitted by:

Introduction

Throw in a tortilla or eat it anyway you'd like to... Throw in a tortilla or eat it anyway you'd like to...
Number of Servings: 5

Ingredients

    1 lb. chicken breast
    pam olive oil cooking spray
    1/2 diced onion
    2 jalapeno peppers
    3 garlic cloves minced
    1 can (4 oz.) green chili peppers
    2 cans (14 oz.) Mexican style diced tomatoes
    1tsp. ground oregano
    1/4 tsp. cumin

Directions


Heat oil or Pam in a large skillet. Brown chicken breasts. Remove and drain. Sauté onion, garlic and jalapeno pepper in the same skillet until just tender. Add mild chile peppers, tomatoes, oregano, and cumin, stir to combine. Add all to crock pot and set to 4-6 hours. With 2 forks, shred chicken.
Can top with low fat cheddar, FF sour cream, black olives, salsa... Serve with a tortilla and you're good to go! Just make sure you enter the extras in your calorie counter!!! Great for leftovers for the week too!

Number of Servings: 5

Recipe submitted by SparkPeople user LALASTRIVE.

Rate This Recipe