Pure Protein chocolate/walnut cookie bars

Pure Protein chocolate/walnut cookie bars
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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 119.8
  • Total Fat: 8.9 g
  • Cholesterol: 19.9 mg
  • Sodium: 53.1 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Pure Protein chocolate/walnut cookie bars calories by ingredient
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Substituted the Vanilla Pure Protein Whey powder for Flour. Substituted the Vanilla Pure Protein Whey powder for Flour.
Number of Servings: 28


    2.5 cups Pure Protein 100% Whey protein powder-Vanilla
    1 tsp baking soda
    1 cup quick oats
    1 tbsp Molasses
    2 tbsp Honey
    10 Packets of Equal
    3 large eggs
    1 cup semi-sweet chocolate chips (or raisins or dried cranberries)
    1 cup chopped walnuts (optional)
    .5 cup water


you could add the dried fruit and nuts to make this a "meal Bar" but it will increase the calories and sugar content.


beat together Molasses, Honey, Equal, Vanilla, Eggs then blend in protein powder, baking soda, oats, chips and walnuts- add water till Batter forms a large ball.

Preheat oven to 325 degrees. Spray bottom of square baking pan with Pam, spread out batter into pan.
cook for 25-30 minutes or until toothpick comes out clean.

Serving Size: 28/ 1" bars

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