Crockpot Creamy Chicken Salsa


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.8
  • Total Fat: 11.9 g
  • Cholesterol: 65.1 mg
  • Sodium: 431.0 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 20.6 g

View full nutritional breakdown of Crockpot Creamy Chicken Salsa calories by ingredient


Introduction

Found this recipe on the Curvy Girl Guide website. So yummy!! Found this recipe on the Curvy Girl Guide website. So yummy!!
Number of Servings: 4

Ingredients

    8 oz chicken breast, frozen
    1 can Rotel, with juice
    1 can black beans, drained and rinse
    1 block cream cheese (reduced fat used in calorie count)

Directions

Put frozen chicken at the bottom of a crock pot.
Add the Rotel and black beans.
Set the crock pot on high and leave it for the day.
30 min before eating - put in the cream cheese to melt and mix well.
Take the chicken out of the pot and shred. Place back in and mix.
Serve on top of 1 cup of brown rice (not included in calorie count)

Serving Size: 4 servings

TAGS:  Poultry |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I use Neufchâtel cheese (less sodium and calories brand) instead of cream cheese. I also substitute with a low sodium version of salsa store brand. Doing this reduces some of the sodium, carbs, and calories. Taste very yummy and is great as leftovers. - 3/18/19