Ground Turkey Meat Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.5
- Total Fat: 4.3 g
- Cholesterol: 74.3 mg
- Sodium: 273.2 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.4 g
- Protein: 20.9 g
View full nutritional breakdown of Ground Turkey Meat Loaf calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb lean Ground Turkey
1 egg
1 cup oatmeal
1 cup chopped onion
1 cup tomato sauce
Tips
A cup of salsa may be substituted for the tomato sauce
Directions
Combine all ingredients, shape into loaf on microwave safe baking pan. Microwave for 25 minutes on high until done.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HULLKID.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HULLKID.