Stovetop Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 363.1
- Total Fat: 15.3 g
- Cholesterol: 48.9 mg
- Sodium: 716.6 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 7.5 g
- Protein: 21.9 g
View full nutritional breakdown of Stovetop Chili calories by ingredient
Introduction
A basic chili (if you are not from a chili-obsessed culture that has rules). I burned the bottom of it but I think it actually tasted better. A basic chili (if you are not from a chili-obsessed culture that has rules). I burned the bottom of it but I think it actually tasted better.Number of Servings: 8
Ingredients
-
Ground beef, extra lean, 350 grams
Mushrooms, fresh, 4 cup, pieces or slices
Yellow Sweet Corn, Canned, 1 can
Beans, red kidney, 1 can
Tomato Paste, 0.25 cup (made into frita sauce with vinegar, cumin, and a little maple syrup)
Maple Syrup, 0.25 cup (a little less)
Beans, white, 2 cans
Canned Tomatoes, 1 med can
Seasonings (approximate):
Cumin seed, 1 tbsp
Chili powder, 1 tbsp
Thyme, ground, 1 tbsp
Smoked Paprika, 0.25 tsp
Celery Salt, 1 tsp
Garlic powder, 2 tsp
Black pepper to taste
Wensleydale Cheese to taste
Tips
It's only lactose free if you leave off the cheese at the end!
Directions
Brown meat in larger-than-you-think-you-need saucepan w about a quarter of each of the seasonings (incl. salt). Add tomato paste, mushrooms, another quarter of the seasonings. Cook on medium a little. Add tomatoes and another quarter of the seasonings. Cook at least 30 minutes on low. Add beans, corn, maple syrup and the rest of the seasonings. Cook as long as you can stand it before it smells so good you must eat it. Top with grated wensleydale (trust me).
Serving Size: Serves 6-8
Serving Size: Serves 6-8