Baked Sweet & Sour Shrimp Kabobs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 1.7 g
  • Cholesterol: 86.1 mg
  • Sodium: 279.2 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.9 g

View full nutritional breakdown of Baked Sweet & Sour Shrimp Kabobs calories by ingredient


An easy version of a fruity kabob. An easy version of a fruity kabob.
Number of Servings: 4


    1/2 lb large shrimp (36-40 ct)
    1 med red bell pepper
    1 med yellow bell pepper
    1/2 lb strawberries
    1 small summer squash
    8 shiitake mushrooms (whole)
    1 small red onion
    3-4 oz fresh pineapple
    1 10 oz bottle Kikkoman's Sweet & Sour Sauce (35 cal / 2T)


Thaw shrimp, remove shell & marinate in 1 cup Sweet & Sour Sauce while preparing other ingredients.

Cut tops off bell peppers, remove seeds & cut into 8-16 chunks each.

Cut tops off strawberries. Leave whole if small-large sized, cut in half if extra large.

Cut ends off the summer sqash & chop into 16-24 chunks (about 1/2" wide)

Remove stems from shiitake mushrooms.

Remove skin from onion & cut into 8 wedges.

Cut pineapple into med-large chunks.

Assemble all ingredients onto 8 long skewers & hang skewers across a 9x13" pan, making sure all ingredients are 'inside' the pan.

Baste liberally with Sweet & Sour sauce (left from the shrimp) and bake in a 400 degree oven for 8-10 minutes (shrimp will turn pink).

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BECCA_ROSE.

TAGS:  Fish | Dinner | Fish Dinner |