Sesame Steamed Broccoli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 50.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.7 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Sesame Steamed Broccoli calories by ingredient

Number of Servings: 6


    16 oz package frozen broccoli florets
    1 tablespoon toasted sesame oil
    1 tablespoon toasted sesame seeds
    teaspoon kosher salt
    teaspoon crushed red pepper


Place broccoli in a microwave-safe bowl.
Microwave on High 4 minutes or until just
tender. Drain and transfer to a large bowl. Stir
in oil, sesame seeds, salt and red pepper.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user MRS243.