Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 50.5
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 206.7 mg
Potassium 195.9 mg
Total Carbohydrate 4.4 g
Dietary Fiber 2.4 g
Sugars 1.1 g
Protein 2.6 g
Vitamin A 19.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 86.0 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 4.6 %
Copper 4.4 %
Folate 18.1 %
Iron 4.2 %
Magnesium 4.3 %
Manganese 11.5 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 5.4 %
Riboflavin 5.3 %
Selenium 2.2 %
Thiamin 4.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Steamed Broccoli

View the full Sesame Steamed Broccoli Recipe & Instructions
Submitted by: MRS243

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Steamed Broccoli

21 calories of Broccoli, frozen, (0.08 package (2 lb))

20 calories of Sesame Oil, (0.17 tbsp)

9 calories of Sesame Seeds, (0.17 tbsp)

0 calories of Kosher Salt, (0.08 tsp)

0 calories of Crushed Red Pepper, (0.08 tsp)


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