Cabbage Casselrole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 11.8 g
  • Cholesterol: 79.2 mg
  • Sodium: 727.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 23.8 g

View full nutritional breakdown of Cabbage Casselrole calories by ingredient


Introduction

Very yummy! I do however think next time I will cut the meat and the cheese in half so it will be even more low cal Very yummy! I do however think next time I will cut the meat and the cheese in half so it will be even more low cal
Number of Servings: 12

Ingredients

    cabbage
    ground turkey
    tomato sauce
    italian diced tomatoes
    fat free cheddar cheese
    pepper
    garlic powder
    onion powder

Directions

Boil the cabbage for about 20-25 minutes then drain real good. Brown up your ground turkey, drain, then mix with the cabbage and add the pepper, garlic powder and onion powder. Mix the tomato sauce and diced tomatoes together.

In a baking dish, put a layer of the cabbage/turkey mixture (1/2). Top with half of tomato mixture then half of your cheese. Repeat with the other half of ingredients. bake for about 15-20 minutes at 350 degrees

Serving Size: 12 servings (approx 3/4 cup)