Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.4
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

Lovely drink for on the go meal Lovely drink for on the go meal
Number of Servings: 1

Ingredients

    Spinach
    Frozen Stawberries
    Frozen Blueberries
    1 C Almond Breeze Milk (60 Calories)
    Sweetener to taste
    Frozen ice cubes to thicken to your taste.

Tips

I sometimes add Non fat Greek Yogurt also. But that is not in this calorie count


Directions

Put all in blender and blend until as thick and or as smooth as you like.

Serving Size: 1 8+ oz cup

Number of Servings: 1

Recipe submitted by SparkPeople user PJSTIME.