Elote (mexican corn on the cob)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 164.8
- Total Fat: 8.1 g
- Cholesterol: 6.8 mg
- Sodium: 339.9 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.6 g
- Protein: 4.2 g
View full nutritional breakdown of Elote (mexican corn on the cob) calories by ingredient
Number of Servings: 4
Ingredients
-
3 tablespoons mayonnaise(fat free is fine)
2 teaspoons fresh lime juice (optional)
2 tablespoons finely gratedparmesan cheese
1/2 teaspoon chili powder
1/4 teaspoon ground red pepper
1/4 teaspoon ground cumin
1/8 teaspoon salt
4 ears corn, shucked
Directions
Directions
1Prepare grill.
2Combine mayo and juice (if using) in a small bowl.
3Combine cheese and seasonings in another small bowl.
4Place corn on grill rack that has been sprayed with cooking spray.
5Grill corn 12 minutes or until tender, turning frequently.
6Remove from grill and brush with mayo mixture, and sprinkle with cheese mixture.
7Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user ~~ALI~~.
1Prepare grill.
2Combine mayo and juice (if using) in a small bowl.
3Combine cheese and seasonings in another small bowl.
4Place corn on grill rack that has been sprayed with cooking spray.
5Grill corn 12 minutes or until tender, turning frequently.
6Remove from grill and brush with mayo mixture, and sprinkle with cheese mixture.
7Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user ~~ALI~~.
Member Ratings For This Recipe
-
PRETZELOGIC
