Cucumber green smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 242.2
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 533.8 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 7.4 g
- Protein: 30.0 g
View full nutritional breakdown of Cucumber green smoothie calories by ingredient
Introduction
Drinking my veggies! Drinking my veggies!Number of Servings: 1
Ingredients
-
1/2 cup silk pure almond
1 tbsp chia seeds
1 cup fresh baby spinach
Now Sports Eggwhite protein, 33 grams
1/4 cup fresh carrots, sliced
1/4 cup fresh cucumber, sliced, with skin
1/4 cup frozen raspberries
Directions
put all ingredients in blender and blend for 1 minute.
Serving Size: approx 1 20oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user KEMERICK7.
Serving Size: approx 1 20oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user KEMERICK7.
