Vanilla Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.0
- Total Fat: 7.3 g
- Cholesterol: 71.0 mg
- Sodium: 633.1 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.5 g
- Protein: 32.4 g
View full nutritional breakdown of Vanilla Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
-
1 scoop Vanilla Whey Protein powder
1/2 c. cottage cheese
1 c. Vanilla Almond Milk
Vanilla extract to taste
Almond extract to taste
Splenda to taste
7-9 ice cubes
Directions
Mix all in a blender and enjoy! Yum
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLRICHARDS.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLRICHARDS.