Vanilla Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 7.3 g
  • Cholesterol: 71.0 mg
  • Sodium: 633.1 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 32.4 g

View full nutritional breakdown of Vanilla Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 scoop Vanilla Whey Protein powder
    1/2 c. cottage cheese
    1 c. Vanilla Almond Milk
    Vanilla extract to taste
    Almond extract to taste
    Splenda to taste
    7-9 ice cubes


Directions

Mix all in a blender and enjoy! Yum

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHERYLRICHARDS.