Squash Pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 325.8
- Total Fat: 12.9 g
- Cholesterol: 205.8 mg
- Sodium: 543.4 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 2.7 g
- Protein: 21.7 g
View full nutritional breakdown of Squash Pancake calories by ingredient
Introduction
Delicious way to use your garden squash Delicious way to use your garden squashNumber of Servings: 1
Ingredients
-
1 C - grated Squash
1/4 C - Parmesan Cheese
1/4 C - Flour
1 lg - Egg
1/4 C - scallions (grn. Onions)
1/4 tsp - onion powder
1/4 tsp - garlic powder
dash cayenne
salt and pepper to taste
Directions
Grate yellow squash into a med. bowl.
Add all ingredients and mix together.
In a hot oiled pan or griddle over med heat add batter and cook as you would a pancake!
Serving Size: makes 1 lg pancake
Number of Servings: 1
Recipe submitted by SparkPeople user BER7506.
Add all ingredients and mix together.
In a hot oiled pan or griddle over med heat add batter and cook as you would a pancake!
Serving Size: makes 1 lg pancake
Number of Servings: 1
Recipe submitted by SparkPeople user BER7506.