Brownie-in-a-mug
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 432.7
- Total Fat: 29.6 g
- Cholesterol: 0.0 mg
- Sodium: 169.2 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 4.0 g
- Protein: 3.7 g
View full nutritional breakdown of Brownie-in-a-mug calories by ingredient
Introduction
A small quick treat! A small quick treat!Number of Servings: 1
Ingredients
-
2 tablespoons each of:
All-purpose flour
Brown sugar
Cocoa powder
Water
Canola or coconut oil
And a dash of salt
Tips
Dark chocolate powder works as well and tastes delightful!
Directions
Combine all ingredients in a microwaveable mug and nuke for 1 minute 15 seconds for a molten brownie in a mug!
Serving Size: 1 mug
Number of Servings: 1
Recipe submitted by SparkPeople user ALIPSCOMB2.
Serving Size: 1 mug
Number of Servings: 1
Recipe submitted by SparkPeople user ALIPSCOMB2.