Deborah's Morning juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.2 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 10.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Deborah's Morning juice calories by ingredient


Introduction

Made with a cold press juicer Made with a cold press juicer
Number of Servings: 1

Ingredients

    carrots
    romaine lettuce
    apple
    beet

Directions

wash vegetables and run them thru the juicer

Serving Size: makes 12 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user DEBSGETTINFIT.