Chicken Alfredo & Brown Minute Rice Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 271.2
- Total Fat: 10.9 g
- Cholesterol: 75.0 mg
- Sodium: 803.2 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.3 g
- Protein: 18.4 g
View full nutritional breakdown of Chicken Alfredo & Brown Minute Rice Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
12 oz Tyson Grilled Diced Chicken Breast
1 jar Classico Light Asiago Romano Alfredo Sauce
1 cup (dry) "Minute Rice" Brown rice
1 cup water
1 Tbsp extra light olive oil
1 sm can mushroom pieces & stems
1 cup frozen mixed vegetables (peas, carrots, beans & corn)
Sweet Basil, Garlic Powder, Curry Powder & Pepper to taste
1/2 cup corn flakes, crushed
1/4 cup grated Parmesan cheese
Directions
Brown chicken in a small amount of olive oil.
Mix together all ingredients except corn flakes & Parmesan cheese, place in 2 qt covered cassserole dish. Bake at 350° for about 35 minutes. Sprinkle crushed corn flakes & Parmesan cheese over top, bake another 5-10 minutes, until rice is done.
Serving Size: Makes about 6 servings
Mix together all ingredients except corn flakes & Parmesan cheese, place in 2 qt covered cassserole dish. Bake at 350° for about 35 minutes. Sprinkle crushed corn flakes & Parmesan cheese over top, bake another 5-10 minutes, until rice is done.
Serving Size: Makes about 6 servings