Paleo Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 301.7
- Total Fat: 14.3 g
- Cholesterol: 186.0 mg
- Sodium: 131.4 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 9.9 g
- Protein: 11.1 g
View full nutritional breakdown of Paleo Pancakes calories by ingredient
Introduction
These amazing pancakes are as yummy as they are healthy! You will want to make a large batch so you can have more for later! If you are looking for a clean, gluten free, dairy free recipe look no further! These amazing pancakes are as yummy as they are healthy! You will want to make a large batch so you can have more for later! If you are looking for a clean, gluten free, dairy free recipe look no further!Number of Servings: 2
Ingredients
-
1 banana mashed
2 eggs
1/4 cup (or 4 tbs) coconut flour
1 heaping tablespoon almond or cashew butter
1 teaspoon coconut oil
1 cup blueberries (i used frozen but fresh should be fine)
cinnamon (per your taste)
sprinkling of baking powder
Directions
mash banana
wisk in the rest of the ingredients
fold in blueberries
batter will be very thick
cook on low to no higher than medium heat. WARNING: these take MUCH longer to cook than traditional pancakes and are harder to tell when they are done. Be sure to not get too impatient so the insides cook. I turned them when they were browning up on the bottom and were staying together enough to flip. TRUST ME they are worth the wait!
Serving Size: makes 4 thick pancakes- 2 servings (2 pancakes per serving)
Number of Servings: 2
Recipe submitted by SparkPeople user LUV2RUN4JESUS.
wisk in the rest of the ingredients
fold in blueberries
batter will be very thick
cook on low to no higher than medium heat. WARNING: these take MUCH longer to cook than traditional pancakes and are harder to tell when they are done. Be sure to not get too impatient so the insides cook. I turned them when they were browning up on the bottom and were staying together enough to flip. TRUST ME they are worth the wait!
Serving Size: makes 4 thick pancakes- 2 servings (2 pancakes per serving)
Number of Servings: 2
Recipe submitted by SparkPeople user LUV2RUN4JESUS.