Jiffy Cornbread Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 18.9 g
  • Cholesterol: 51.9 mg
  • Sodium: 392.5 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.4 g

View full nutritional breakdown of Jiffy Cornbread Casserole calories by ingredient

Number of Servings: 8


    1/2 medium onion, chopped
    1/2 large bell pepper, chopped
    1 lb. ground beef
    1 can (10.75 oz) condensed cream of mushroom soup (98 percent fat free)
    Salt & pepper, to taste
    1 box Jiffy Corn Muffin Mix
    1 egg
    1/3 c. milk

    *See tips for various substitutes*


Substitutions can be made as desired.
- Lean ground beef or ground turkey for ground beef
- Bell pepper and onion, more or less to taste
- Use regular, reduced sodium or low fat soup
- Use any cream of... soup desired
- Substitute egg with Flax (3 tbsp water & 1 tbsp ground
flax seed or 3 tbsp of prepared flax gel)
- Use low-fat milk


In a large skillet, cook onion, bell pepper and ground beef, stirring often until beef is fully browned. Drain. Return meat to pan and stir in soup adding salt & pepper to taste. Spread meat mixture into a lightly greased 8x8 casseole dish. In a medium bowl, combine Jiffy mix, egg & milk. Spread the meat mixture with the Jiffy mix and bake at 400 degrees for 15-20 mins until golden brown.

Serving Size: Makes 8 - 2x4 inch servings