Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 318.7 | Total Fat | 18.9 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 51.9 mg |
Sodium | 392.5 mg |
Potassium | 185.5 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 1.2 g |
Sugars | 5.9 g |
Protein | 11.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 25.0 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 6.5 % |
Copper | 1.7 % |
Folate | 7.0 % |
Iron | 10.0 % |
Magnesium | 2.3 % |
Manganese | 0.5 % |
Niacin | 15.7 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.4 % |
Riboflavin | 11.1 % |
Selenium | 10.3 % |
Thiamin | 7.4 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jiffy Cornbread Casserole
View the full Jiffy Cornbread Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jiffy Cornbread Casserole
176 calories of Ground beef, (2 oz)
128 calories of Jiffy Cornbread, prepared, 1/6 box, (0.75 serving)
11 calories of Cambell's 98% Fat Free Cream of Mushroom Soup Half Cup Serving, (0.16 serving)
3 calories of Yellow Onion - 1 Cup Chopped, (0.04 cup)
2 calories of Bell Pepper, Green - 1 Cup, Chopped, (0.06 cup)
Calories per serving of Jiffy Cornbread Casserole
176 calories of Ground beef, (2 oz)
128 calories of Jiffy Cornbread, prepared, 1/6 box, (0.75 serving)
11 calories of Cambell's 98% Fat Free Cream of Mushroom Soup Half Cup Serving, (0.16 serving)
3 calories of Yellow Onion - 1 Cup Chopped, (0.04 cup)
2 calories of Bell Pepper, Green - 1 Cup, Chopped, (0.06 cup)
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