Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.7
Total Fat 18.9 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.6 g
Cholesterol 51.9 mg
Sodium 392.5 mg
Potassium 185.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.2 g
Sugars 5.9 g
Protein 11.4 g
Vitamin A 0.0 %
Vitamin B-12 25.0 %
Vitamin B-6 6.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.5 %
Copper 1.7 %
Folate 7.0 %
Iron 10.0 %
Magnesium 2.3 %
Manganese 0.5 %
Niacin 15.7 %
Pantothenic Acid 2.0 %
Phosphorus 7.4 %
Riboflavin 11.1 %
Selenium 10.3 %
Thiamin 7.4 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Cornbread Casserole

View the full Jiffy Cornbread Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Cornbread Casserole

176 calories of Ground beef, (2 oz)

128 calories of Jiffy Cornbread, prepared, 1/6 box, (0.75 serving)

11 calories of Cambell's 98% Fat Free Cream of Mushroom Soup Half Cup Serving, (0.16 serving)

3 calories of Yellow Onion - 1 Cup Chopped, (0.04 cup)

2 calories of Bell Pepper, Green - 1 Cup, Chopped, (0.06 cup)


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