Chicken Chili - Cafe Latte

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 4.4 g
  • Cholesterol: 44.8 mg
  • Sodium: 472.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 18.9 g

View full nutritional breakdown of Chicken Chili - Cafe Latte calories by ingredient
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Introduction

Wonderful fresh chicken chili, serve with onions, shredded cheese and sour cream with tostitto chips. All the additions add as extras Wonderful fresh chicken chili, serve with onions, shredded cheese and sour cream with tostitto chips. All the additions add as extras
Number of Servings: 8

Ingredients

    2 TBSP olive oil
    20 ounces uncooked chicken breast, chopped up
    1 1/2 cup chopped onion
    1/2 tsp red pepper flakes
    1 TBSP minced garlic
    1/2 cup canned green chills or 2 tsp jalapeņo pepper
    1 cup chicken stock
    1 to 3 TBSP chili powder (as spicy as you like it)
    1/2 tsp cumin
    28 ounces tomatoes, canned chopped salt free
    4 ounces tomatoe sauce or 2 cups puree for "more sauce"
    2 - 16 ounce cans kidney beans, chili beans
    1 can black beans or garbanzo beans
    1/2 cup chopped cilantro
    1/2 lime , juiced

Tips

Toppings are not included in calorie count


Directions

Saute chicken, onion and garlic in olive oil until done.
Add the rest, except cilantro and lime. Simmer 20 minutes or longer. Add cilantro and lime juice and cook an additional 5 minutes.
Serve topped with sour cream, shredded cheese and onions, as preferred.

Serving Size: 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user ALLSUNNYDAYS.

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