Zuchini fritters

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.0 g

View full nutritional breakdown of Zuchini fritters calories by ingredient
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Number of Servings: 4


    6 oz Greek Yogurt
    2 tsp lime juice
    1 tsp lime zest
    1 1/4 tsp salt
    1 1/2 lb Zuchini
    2/3 cup chopped onion
    1/2 cup cilantro chopped
    1/4 cup egg substitute
    1/3 cup flour
    1/2 tsp pepper
    1/4 cup olive oil


Heat oven to 200 degrees
Mix Yogurt and lime juice and lime zest and 1/4 tsp salt until smooth and set asside.
Shred Zuchini in food processor or shredding side of food grater.
Squeeze moisture out of zuchini by wrapping in a clean kitchen towel and ringing.
Combine zuchini, onions, 1/2 cup cilantro, egg substitute, flour, 1 tsp salt and pepper
Heat 2 tsps oil i large saute pan.
Add zuchini mixture in 1/4 cup portions and flatten with spatula.
Cook for three minutes flipping over half way through.
Make 3 batches for a total of 12 fritters.
Add 2 tsp of oil to skillet for each batch
Keep warm on cookie sheet in oven until all batches are complete.

Serving Size: Makes 12 fritters - one serving equal 3 fritters.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIFER1918.

TAGS:  Vegetarian Meals |

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