Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 376.0
- Total Fat: 15.0 g
- Cholesterol: 7.5 mg
- Sodium: 124.0 mg
- Total Carbs: 59.2 g
- Dietary Fiber: 13.0 g
- Protein: 9.7 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
2 cups raw baby spinach
1 banana
1 stalk celery
1 apple, peeled
1 tbsp coconut oil
1/2 tsp hemp shells
8 oz iced green tea
1 truvia packet
1 scoop protein powder
Directions
toss everything in blander and blend until smooth
Serving Size: makes 1 big smoothie, about 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user CHEVRE147.
Serving Size: makes 1 big smoothie, about 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user CHEVRE147.