Skillet General Tso Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 3.7 g
  • Cholesterol: 46.5 mg
  • Sodium: 584.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.9 g

View full nutritional breakdown of Skillet General Tso Chicken calories by ingredient



Number of Servings: 8

Ingredients

    Sauce:
    3/4C sugar
    1/4C soy sauce(reduced sodium)
    1/4C white wine vinegar
    1/2C hot water
    1/2C hot chicken broth
    1 heaping spoon of Asian Chili Sauce (or more for heat)
    2T of cornstarch
    (mix sugar, soy sauce, and vinegar and then add hot chicken broth, cornstarch, and hot water until dissolved. Add chili sauce. Let stand.

    Chicken:
    4 chicken breasts-skinless and cut into bite size chunks
    cook this in olive oil in a skillet. After cooked add the sauce to the chicken and let thicken for about 5 minutes. Garnish with shredded carrots and green onion.

Directions



Serving Size: Makes about 8 cups of chicken

Number of Servings: 8

Recipe submitted by SparkPeople user ASHYSUE20.