Broccoli Omlet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.5
  • Total Fat: 33.9 g
  • Cholesterol: 432.5 mg
  • Sodium: 1,126.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 29.4 g

View full nutritional breakdown of Broccoli Omlet calories by ingredient



Number of Servings: 1

Ingredients

    1/2 c broccoli
    1/2 c onion
    2 large eggs
    american cheese 3 slices
    margarine 2t
    milk .5oz

Directions


Serving Size: 1 serving