Banana Oat Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.3
- Total Fat: 1.5 g
- Cholesterol: 0.1 mg
- Sodium: 63.0 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.8 g
- Protein: 3.0 g
View full nutritional breakdown of Banana Oat Bars calories by ingredient
Introduction
Healthy oat bar with no sugar added. Healthy oat bar with no sugar added.Number of Servings: 12
Ingredients
-
3 medium bananas, mashed
1/2 cup applesauce
2 cups quick oats
1/4 cup nonfat milk
1 cup raisins (optional)
1 tsp vanilla
1 tsp cinnamon
Directions
Preheat oven to 350 degrees.
Prepare 9 x 13 baking dish with cooking spray. Mix all ingredients together and spread in dish. Bake for 15 to 20 mins. Allow to cool and cut into 12 bars.
Serving Size: 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user MISSTEEK.
Prepare 9 x 13 baking dish with cooking spray. Mix all ingredients together and spread in dish. Bake for 15 to 20 mins. Allow to cool and cut into 12 bars.
Serving Size: 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user MISSTEEK.