Pineapple Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.9
  • Total Fat: 2.2 g
  • Cholesterol: 60.0 mg
  • Sodium: 111.2 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.6 g

View full nutritional breakdown of Pineapple Peach Smoothie calories by ingredient


Introduction

No yogurt or milk in this smoothie - protein comes from soy whey powder No yogurt or milk in this smoothie - protein comes from soy whey powder
Number of Servings: 1

Ingredients

    Add all ingredients into immersion blender cup. Stir, then blend. Add 1 cup crushed ice, then blend until smooth.

Directions

Immersion blender is wonderful to make smoothies. If possible, use crushed ice, and let ice sit in immersion cup for a couple of minutes prior to blending.

Serving Size: 1 large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JENROQUES.