Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.1
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.0 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.7 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Lactaid Fat Free Milk
    1 cup frozen strawberries, unsweetened
    1 T Flaxseed oil (cold-pressed, organic)

Directions

Blend milk and strawberries for 1 minute, or until smooth. Transfer to a glass and stir in flaxseed oil.

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user ABBYANDYNME.