Strawberry Blueberry Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.2 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 8.9 g
  • Protein: 14.6 g

View full nutritional breakdown of Strawberry Blueberry Breakfast Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Frozen strawberries, 1 cup
    Fresh blueberries, 1/2 cup
    Greek yogurt, plain nonfat, 1/2 cup
    Organic soy milk, 1/2 cup
    Fresh spinach, 1/2 cup
    Benefiber, 2 tsp
    Splenda, 2 packets or sweeten to taste

Directions

Mix all ingredients in blender and liquefy.

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SMITTYQUILTER.