Strawberry Blueberry Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 209.3
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 109.2 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 8.9 g
- Protein: 14.6 g
View full nutritional breakdown of Strawberry Blueberry Breakfast Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Frozen strawberries, 1 cup
Fresh blueberries, 1/2 cup
Greek yogurt, plain nonfat, 1/2 cup
Organic soy milk, 1/2 cup
Fresh spinach, 1/2 cup
Benefiber, 2 tsp
Splenda, 2 packets or sweeten to taste
Directions
Mix all ingredients in blender and liquefy.
Serving Size: Makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SMITTYQUILTER.
Serving Size: Makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SMITTYQUILTER.