17 Day Diet Stirfry Chicken you won't believe

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.5
  • Total Fat: 10.1 g
  • Cholesterol: 70.2 mg
  • Sodium: 536.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 28.7 g

View full nutritional breakdown of 17 Day Diet Stirfry Chicken you won't believe calories by ingredient
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Number of Servings: 4

Ingredients

    2 Tabs of EVOO
    1 clove garlic
    1 t ground ginger
    1 large carrot
    1 tree brocolli
    1/2 yellow bells
    1/2 red onion
    1 cup mushrooms
    Added one package Beef and Brocolli seasoning (prepared with lite soy sauce and H2O)

Directions



Serving Size: Makes 5 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHAYES432.

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