Kale glutathione smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 950.1
  • Total Fat: 45.0 g
  • Cholesterol: 121.4 mg
  • Sodium: 265.1 mg
  • Total Carbs: 104.2 g
  • Dietary Fiber: 17.6 g
  • Protein: 50.1 g

View full nutritional breakdown of Kale glutathione smoothie calories by ingredient


Introduction

This shake is great for the whole family. It makes 3 servings. This shake is great for the whole family. It makes 3 servings.
Number of Servings: 1

Ingredients

    Tuscan Kale
    Baby spinach
    Raw almonds
    Frozen blueberries
    Half of Granny Smith apple
    Small banana
    1 tbs liquid fish oil
    2 tbs safslim berry
    1 cup coconut water
    1 cup water
    Ice
    1 and 1/2 tbs Greek gods plain yogurt

Directions

Blend ingredients in vitamix

Serving Size: Makes 2-3 servings

Number of Servings: 1

Recipe submitted by SparkPeople user AKD54321.