Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 950.1 | Total Fat | 45.0 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 8.8 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 121.4 mg |
Sodium | 265.1 mg |
Potassium | 1,953.4 mg |
Total Carbohydrate | 104.2 g |
Dietary Fiber | 17.6 g |
Sugars | 53.3 g |
Protein | 50.1 g |
Vitamin A | 386.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 215.9 % |
Vitamin C | 124.0 % |
Vitamin D | 0.0 % |
Vitamin E | 33.9 % |
Calcium | 57.8 % |
Copper | 17.9 % |
Folate | 11.7 % |
Iron | 13.7 % |
Magnesium | 68.2 % |
Manganese | 46.2 % |
Niacin | 10.0 % |
Pantothenic Acid | 159.1 % |
Phosphorus | 37.7 % |
Riboflavin | 207.0 % |
Selenium | 3.4 % |
Thiamin | 183.9 % |
Zinc | 71.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kale glutathione smoothie
View the full Kale glutathione smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kale glutathione smoothie
240 calories of Almonds (whole, raw, Kirkland brand), (1.50 oz)
192 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (50 gram(s))
120 calories of SafSlim Berry Cream, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
70 calories of Fish Oil Liquid - TWINLABS Emulsified Omega-3, (1 tbsp)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
44 calories of Coconut Water (Zico) 11oz, (8 oz)
36 calories of Kale, (1 cup, chopped)
26 calories of greek god's greek yogurt traditional plain, (0.20 serving)
5 calories of Baby Spinach (raw), (0.50 cup)
0 calories of Water, bottled, (1 serving)
Calories per serving of Kale glutathione smoothie
240 calories of Almonds (whole, raw, Kirkland brand), (1.50 oz)
192 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (50 gram(s))
120 calories of SafSlim Berry Cream, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
70 calories of Fish Oil Liquid - TWINLABS Emulsified Omega-3, (1 tbsp)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
44 calories of Coconut Water (Zico) 11oz, (8 oz)
36 calories of Kale, (1 cup, chopped)
26 calories of greek god's greek yogurt traditional plain, (0.20 serving)
5 calories of Baby Spinach (raw), (0.50 cup)
0 calories of Water, bottled, (1 serving)
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