Chicken Marinara
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 221.8
- Total Fat: 4.7 g
- Cholesterol: 46.8 mg
- Sodium: 1,027.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.7 g
- Protein: 20.0 g
View full nutritional breakdown of Chicken Marinara calories by ingredient
Number of Servings: 6
Ingredients
-
Chicken Breast,diced
Ragu Traditional Spaghetti Sauce
Onion, diced
Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
Various seasons to taste (salt, pepper, garlic, etc)
Tips
We eat with whole wheat pasta. I also add garlic and any other seasonings I may feel like at the moment. It is a good alternative to spaghetti if you aren't wanting the traditional ground beef sauce.
Directions
Sweat diced onion. Add chicken and brown. Add spaghetti sauce and diced tomatoes. Simmer for 15 minutes.
Serving Size: Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JEN3582.
Serving Size: Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JEN3582.