Crumbly Hamburger & Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 242.1
- Total Fat: 13.7 g
- Cholesterol: 39.1 mg
- Sodium: 178.8 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 0.8 g
- Protein: 13.5 g
View full nutritional breakdown of Crumbly Hamburger & Rice calories by ingredient
Introduction
Hamburger Rice & Corn Casserole. Hamburger Rice & Corn Casserole.Number of Servings: 8
Ingredients
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1 lb Extra Lean Hamburger
1 Small Onion Chopped (about 1 cup)
1 1/2 cup cooked minute Rice
1 can whole sweet corn (drained)
1 Tablespoon Worcestershire sauce
1/2 cup Chopped Tomato (seeds removed)
1/4 cup melted butter/margarine
1 cup crushed crackers (ritz or similar)
Directions
Brown Hamburger in skillet with the onion. (drian if necessary).
Add Cooked rice, Worcestershire sauce, and corn. Mix together in skillet.
Fold in the chopped tomato and then transfer to a 9 x 13 (lightly greased) casserole dish.
Mix the melted butter and Crushed Crackers - and spread over the top.
Bake at 350 for 30 min.
TIP: Make crushing the crackers easy - put a few at a time in a baggie and use a rolling pin to crush. - no big chunks and easy clean up!
Serving Suggestion:
Great wrapped up in a soft warm tortilla!
Number of Servings: 8
Recipe submitted by SparkPeople user CDGOFF.
Add Cooked rice, Worcestershire sauce, and corn. Mix together in skillet.
Fold in the chopped tomato and then transfer to a 9 x 13 (lightly greased) casserole dish.
Mix the melted butter and Crushed Crackers - and spread over the top.
Bake at 350 for 30 min.
TIP: Make crushing the crackers easy - put a few at a time in a baggie and use a rolling pin to crush. - no big chunks and easy clean up!
Serving Suggestion:
Great wrapped up in a soft warm tortilla!
Number of Servings: 8
Recipe submitted by SparkPeople user CDGOFF.
Member Ratings For This Recipe
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CD2097587
