Chinese Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.8
  • Total Fat: 1.3 g
  • Cholesterol: 26.3 mg
  • Sodium: 136.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.1 g

View full nutritional breakdown of Chinese Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    bok choy 4 cups
    Red onion 1 cup
    green beans 4 cup
    chicken breast (no skin) 36 oz sliced
    hot chili sauce 3 tbs (siracha)

Tips

I like my food very spicy but you can add hot sauce to your taste


Directions

Sautee your vegetables with little oil for 10 minutes add chicken cook untill no longer pink add the sauce and enjoy.

Serving Size: 4 1-cups

Number of Servings: 4

Recipe submitted by SparkPeople user BFIROUZ.