Chicken with Black Beans and Salsa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.1
  • Total Fat: 3.9 g
  • Cholesterol: 35.1 mg
  • Sodium: 490.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 22.8 g

View full nutritional breakdown of Chicken with Black Beans and Salsa calories by ingredient


Introduction

Crock pot recipe Crock pot recipe
Number of Servings: 6

Ingredients

    Salsa, 450 grams
    Sweet Corn, Fresh, 1 cup
    Beans, black, 450 grams
    Chicken Breast (cooked), no skin, roasted, 12 ounces
    Knorr Mexican Rice (mix totals), 5.4 oz
    Tostitos Cantina Thin and Crispy (15 Chips)

Directions

Place beans, salsa, and corn in crock pot. Cube chicken breast and add to crock pot. Cover and cook on low for 6-8 hrs or high for 2 1/2 hrs. Add rice packet, stir in and cover. Rice may absorb most of the liquid, so you may need to add additional cup of water.

Serve with tortilla chips.

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user JANIEBNL16.