Mac N Cheese

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 6.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 228.7 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.7 g

View full nutritional breakdown of Mac N Cheese calories by ingredient


Introduction

Comfort food for those with allergy to cow's milk. No added salt. Made with sheep and goat cheese. Comfort food for those with allergy to cow's milk. No added salt. Made with sheep and goat cheese.
Number of Servings: 8

Ingredients

    8 oz rice pasta shells
    4 oz shredded sheep cheese
    4 oz cheddar goat cheese, grated
    1/2 small yellow onion, grated
    3-5 cloves garlic, grated
    1-1/2 cups coconut milk
    3-4 oz baby peas, frozen


Directions

Heat oven to 350 degrees.
Prep onion, garlic, cheese.
Add to sauce pan with milk.
Heat to boiling while whisking well. Can easily stick to bottom of pan.
Cook pasta according to package directions.
Rinse and add to 3 quart casserole dish.
Add cheese sauce. Add peas. Stir well.
Sprinkle top with bread crumbs (optional).
Bake for 30 minutes.

Serving Size: 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CAM1023.