Hot Bean Thread Noodles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 379.4
- Total Fat: 16.4 g
- Cholesterol: 68.6 mg
- Sodium: 277.3 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 0.1 g
- Protein: 21.7 g
View full nutritional breakdown of Hot Bean Thread Noodles calories by ingredient
Introduction
A spicy asian dish using low calorie bean thread noodles and lean ground beef. A spicy asian dish using low calorie bean thread noodles and lean ground beef.Number of Servings: 4
Ingredients
-
Cellophane Noodles
1 lb extra lean ground beef
scallions (1 or 2)
hot thai chili paste
1 tablespoon canola oil
1 teaspoon sesame oil
2 cloves garlic or garlic powder
Directions
(Makes 4 servings)
SOAK THE NOODLES in a large bowl of warm water for 15 minutes. When they
are soft, drain them and discard the water. Cut them into 3-inch lengths
using kitchen scissors or knife. Put 1 tablespoon of oil into a hot wok or
pot, then add the scallions and garlic and stir-fry quickly for a few
seconds. Add the meat and stir-fry until it is cooked. (This should take
between 5 and 10 minutes.) Then add all the sauce ingredients, except the
sesame oil and cook the mixture over a gentle heat for about 5 minutes. Now
add the drained noodles and sesame oil and cook the mixture for a further 5
minutes. Ladle some noodles and sauce into individual bowls or into one
large serving bowl, and serve at once.
Number of Servings: 4
Recipe submitted by SparkPeople user LVANILLA.
SOAK THE NOODLES in a large bowl of warm water for 15 minutes. When they
are soft, drain them and discard the water. Cut them into 3-inch lengths
using kitchen scissors or knife. Put 1 tablespoon of oil into a hot wok or
pot, then add the scallions and garlic and stir-fry quickly for a few
seconds. Add the meat and stir-fry until it is cooked. (This should take
between 5 and 10 minutes.) Then add all the sauce ingredients, except the
sesame oil and cook the mixture over a gentle heat for about 5 minutes. Now
add the drained noodles and sesame oil and cook the mixture for a further 5
minutes. Ladle some noodles and sauce into individual bowls or into one
large serving bowl, and serve at once.
Number of Servings: 4
Recipe submitted by SparkPeople user LVANILLA.