P90X2 Burger

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 8.7 g
  • Cholesterol: 56.7 mg
  • Sodium: 380.4 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 19.4 g

View full nutritional breakdown of P90X2 Burger calories by ingredient



Number of Servings: 12

Ingredients



    Chicken - Extra Lean Ground chicken, 907 gram(s) - 2 pounds
    Salsa, 1.5 cup
    *365 Brand Panko Bread Crumbs, 0.75 cup
    Arnold 100% Whole Wheat Sandwhich Thins, 12 roll
    Garlic powder, 1.5 tsp

Directions

combine all ingredients but buns (obviously)
form into 12 burgers
broil / grill

I cooked it at 375 in the oven for 25 minutes or so

Serving Size: Makes 12 Burgers

Number of Servings: 12

Recipe submitted by SparkPeople user FANGLE.